So this post I will be talking about my goals for 2019! These are not New Year’s Resolutions because we all know how I feel about those… anyways, these are the goals I had set that I want to hit before the end of 2019! So if you are ready, let’s get into this post!

Fitness

So as most of you know, I am big into working out and fitness and such, so of course, I set fitness goals for this year and these are the goals I have set so far!

  1. Lean out – So my first and main fitness goals for this year is to lose more weight. I want to get down to at least 205lbs and still have a decent bit of muscle.
  2. Get those numbers up – Of course, I want to get stronger and by the end of this year I would like to deadlift 405lbs, bench 225 and Squat 300-315 lbs, all for 1 rep. Which would give me a total of 945 total, which has me only have another 55lbs before I hit my all-time goal of a 1000lbs total!
  3. Even out – One of the aspects of bodybuilding is to be even and I know I am not even. So this year I want to do a lot more accessory work and even out the muscle on my body

Life

Life goals are always important to make because it gives you something to strive for.

  1. Β Finish this year of college and pass all my courses – So as you may know I am currently in college for app development and I want to finish up this year with all decent marks in all my courses.
  2. Eat Healthier – This one could go under the fitness one but I want to be eating better in general. I currently don’t eat too bad, I am very mindful of what I eat, I just want to adjust my eating habits so that I don’t eat as much junk food anymore.

These are just my current goals that I can think of off the top of my head but I am always making new goals, you succeed at a goal you make 10 more is how I see it.

Today’s question is, what are your goals for 2019 and how do you plan on accomplishing them?

Thank you so much for reading my post and I hope you all have a great day!

-Alex

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12 thoughts on “My Goals for 2019

  1. I hope college will go well for you! And I really like the idea of eating healthier and keeping up with working out and fitness. I am trying to keep the latter two up as well πŸ™‚

    Liked by 1 person

  2. These are some amazing goals, Kristina, and I really hope you are able to achieve them in 2019 πŸ™‚
    As you might know, I have a child on its way so my main goal is of course the safe delivery and having a happy child. My whole year is gonna be busy with him/her. And of course, after that, I have to gain back by fitness πŸ˜€

    Like

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