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My Goals for 2019

So this post I will be talking about my goals for 2019! These are not New Year’s Resolutions because we all know how I feel about those… anyways, these are the goals I had set that I want to hit before the end of 2019! So if you are ready, let’s get into this post!

Fitness

So as most of you know, I am big into working out and fitness and such, so of course, I set fitness goals for this year and these are the goals I have set so far!

  1. Lean out – So my first and main fitness goals for this year is to lose more weight. I want to get down to at least 205lbs and still have a decent bit of muscle.
  2. Get those numbers up – Of course, I want to get stronger and by the end of this year I would like to deadlift 405lbs, bench 225 and Squat 300-315 lbs, all for 1 rep. Which would give me a total of 945 total, which has me only have another 55lbs before I hit my all-time goal of a 1000lbs total!
  3. Even out – One of the aspects of bodybuilding is to be even and I know I am not even. So this year I want to do a lot more accessory work and even out the muscle on my body

Life

Life goals are always important to make because it gives you something to strive for.

  1.  Finish this year of college and pass all my courses – So as you may know I am currently in college for app development and I want to finish up this year with all decent marks in all my courses.
  2. Eat Healthier – This one could go under the fitness one but I want to be eating better in general. I currently don’t eat too bad, I am very mindful of what I eat, I just want to adjust my eating habits so that I don’t eat as much junk food anymore.

 

These are just my current goals that I can think of off the top of my head but I am always making new goals, you succeed at a goal you make 10 more is how I see it.

Today’s question is, what are your goals for 2019 and how do you plan on accomplishing them?

Thank you so much for reading my post and I hope you all have a great day!

-Alex

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12 thoughts on “My Goals for 2019”

  1. I hope college will go well for you! And I really like the idea of eating healthier and keeping up with working out and fitness. I am trying to keep the latter two up as well 🙂

    Liked by 1 person

  2. These are some amazing goals, Kristina, and I really hope you are able to achieve them in 2019 🙂
    As you might know, I have a child on its way so my main goal is of course the safe delivery and having a happy child. My whole year is gonna be busy with him/her. And of course, after that, I have to gain back by fitness 😀

    Like

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